FAQ

Which wearables do you support?

Fitbit via direct OAuth today. Apple Health, Garmin, Whoop via export today, native OAuth on the roadmap.

Do I need a wearable?

No. You can log cycle phase, period start, sleep estimate, and symptoms manually and still get phase-aware recommendations. The dashboard activates more cards once a wearable is connected.

Are recommendations medical advice?

No. Wellness only. See /clinical.

What about pregnancy?

Pregnancy mode swaps the longevity programming for pregnancy-safe movement, nutrition, and supplement guidance, anchored to your due date.

Privacy?

Your data is yours. Not sold, not used for advertising, not used to train models. Details on /security.