About Ovamira

A daily protocol you can actually follow, from the wearable you already wear.

Ovamira reads your wearable data and your cycle data and tells you what to do today. Movement, food, supplements, sleep, recovery. Each card is tied to the metric that drove it, so you can audit the logic.

Who it is for

Women navigating perimenopause, menopause, or just looking to optimize healthspan in their 40s and beyond. Built for people who already track HRV, sleep, and cycle and want one place that turns the numbers into specific actions.

What it is not

Not a medical device. Not FDA-cleared. Not a substitute for a clinician. Read /clinical for our posture and /advisors for the people reviewing protocols.

Status

Early access, free during the early access window. Full pricing on the pricing page.

Contact

Questions, feedback, bug reports, or want to talk to a human? Email support@ovamira.com. A real person reads every message.